TRIATHLON: START TO FINISH 4ED.

Paul Huddle

ISBN : 9781782550860
Publisher : Meyer & Meyer Sport (UK) Ltd.
Publication Year : 2016
Imprint : Meyer & Meyer Sport
CD Included : No
Pages : 192
Binding : Paperback

List Price : £ 13.00

prices are subject to change without notice

Add To Cart

Loading . . .

Okay, you’ve finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it’s time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the long distance triathlon. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed. The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.

Please enter review

Name *

Email Id *

Review *

The answer is *

Overall rating

Rules

Review should not contain Profanity, obscenities, vulgarities or spiteful comments.
The review will be posted only after it is authorized by our executives.
The review should be descriptive.

More by the Authors